Google+

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
În aşteptare http://www.reliablenutritions.com/probio-7
#1
Probio 7 In the process, they have been able to let go of GERD, dyspepsia, joint pain, headaches, skin problems, mood issues, and more! A steaming bowl of fresh cooked oatmeal is the perfect Robotics to start off your day, especially if you are trying to prevent or are currently dealing and heart disease or diabetes. Oats, oat bran, and oatmeal contain a specific type of fiber known as beta-glean. Since 1963, study after study has proven the beneficial effects of this special fiber on cholesterol levels. Studies show that in individuals and high cholesterol (above 220 mg/dl), consuming just 3 grams of soluble oat fiber per day (an amount found in one bowl of oatmeal) typically lowers total cholesterol by 8-23%. This is highly significant since each 1% drop in serum cholesterol translates to a 2% decrease in the risk of developing heart disease. High cholesterol levels correlate and the buildup of plaques in blood vessel walls. If these plaques become damaged or simply grow too large, they can rupture, blocking a blood vessel and causing a heart attack, stroke, or blood clots elsewhere in the body. Lowering high cholesterol levels can therefore significantly reduce the risk of cardiovascular disease and stroke. A study published in the Archives of Internal Medicine confirms that eating high fiber foods, such as oats, helps prevent heart disease. Almost 10,000 American adults participated in this study and were followed for 19 years. People eating the most fiber, 21 grams per day, had 12% less coronary heart disease (CHD) and 11% less cardiovascular disease compared to those eating the least, 5 grams daily. Those eating the most water-soluble dietary fiber fared even better and a 15% reduction in risk of CHD and a 10% risk reduction in. Unique Oat Antioxidants Reduce Risk of Cardiovascular Disease Oats, via their high fiber content, is already known to help remove cholesterol from the digestive system that would otherwise end up in the bloodstream. Now, the latest research suggests they may have another cardio-protective mechanism. 


http://www.reliablenutritions.com/probio-7
Reply


Forum Jump:


Users browsing this thread: 1 Guest(s)