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Wiktoriapro
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Registration Date: 12-22-2016
Date of Birth: 09-27-1973 (43 years old)
Local Time: 09-22-2017 at 10:57 AM
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Sex: Femeie
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Altele: Eating more fiber can help you lose weight for two reasons. Firstly, it helps you feel fuller because it absorbs water and bulks up in the stomach, and fibrous foods tend to have fewer calories. Secondly, it makes you feel less hungry, so you eat less and burn calories from fat instead.
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